Would You Add a Salad Dressing To This?

So; would you?  I love a good salad dressing and most of the time that love has nothing to do with a salad.

Tonight's creation features some nice sliced sirloin pork resting on top as the picture shows above.  Nesting on a bed of green, yellow beans and carrots with black beans and sundried tomatoes.

Note to the Vegetarian readers amongst you regardless of where you fall on that spectrum.

In place of the sliced pork, I could easily have done this with just Black Beans and Cashews.  Or Black Beans and Tofu.  I would let the Tofu marinate in the Salad Dressing for a few minutes while getting the rest of the ingredients together.  Cooking Note -- I like to drain the liquid from the black beans.  Reduce the salt.

What was the salad dressing?  One of the Litehouse Family of Products.  I love using their salad dressings as marinades and adding to soups.  I will share an Asian Chicken Noodle Soup recipe at a later date.

Litehouse Lite Greek Vinaigrette Pork and Vegetables

Litehouse Lite Greek Vinaigrette

12-16 strips of sliced pork.  Note -- If for 2 people use the 12 strips or maybe 10.

1 Onion chopped 

Half a can of Black Beans.  Whole can if going the Vegetarian Route or add 2-3 handfuls of cashews and keep it at half a can of the beans.

Frozen Vegetable Medley of Green, Yellow Beans and Carrots

Sundried Tomatoes.  Two handfuls should do it.  I have big hands.  You will have to adjust as you see fit.

Instructions

Spray or oil a cast iron or other fry pan.  This dish is prepared in one pan.  Have pan at about a medium heat.  I am using a 10 inch pan and the end result has the mixture filling the pan as you see below..

Place pork in the pan and pour dressing in to almost cover the meat.  Let it cook until half done or less and add onion and frozen vegetables.  You will note from the picture the onions don't cook much and I like that crunchy taste.  You might not.  Add onions earlier before the frozen vegetables if you want.

Add more dressing and cook turning and blending vegetables and meat together.  Add black beans and sundried tomatoes after a few minutes of turning.

You want the pork to be just done so it is still moist.  Take about 20-25 minutes once you start cooking as your adding the frozen vegetables, slows down the process and adds more liquid to the dish..  You can turn the heat down some and ignore the dish for a few minutes if you need to be busy with something else.  The wonderful aroma of the Litehouse Lite Greek Vinaigrette will draw you back to check on what's cooking.

Happy Eating

Grace and Peace