Bring on the Sand!

Giving credit where credit is due, this recipe adaptation comes from the following idea:

http://www.rebootwithjoe.com/sand-n-sun-smoothie/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+jointhereboot%2FuoBr+%28Reboot+With+Joe%29

What I appreciate about the recipes found on this site is he offers many substitution ideas.

With that in mind, I thought I would change the recipe and make it more about the Sand then the Sun.  And I think it works as a more filling type of smoothie.  You dear reader, can in the end, tell me.  Try the recipe and then try what I am going to suggest.

Ingredients

1/2 of a cored Pineapple.

3 Cups of Coconut Milk.  So less liquid then the original recipe.

Equivalent of 2 handfuls of a Spring Salad Mix

2 Tablespoons or so of Peanut Butter

At least 1/2 cup of Hemp Hearts

1/2 to 3/4 cup of Raspberries or berries of choice.

Count out a 1 second squeeze of Lime Juice.  Mine is more than a splash!

Combine and blend for 45 seconds

Additional Notes:

Think I will add some Ginger next time.  Can't hurt!

Happy Eating

Grace and Peace