Tuesday, 7 January 2014

Not Mine But Want to Pass this On!

I love making banana breads.  Have yet to make this one but I love the healthy twist to this one.  I would possibly add an organic cane sugar for the honey or use the honey.  And I love using applesauce in place of oil in recipes that I do.

I will also try a coconut flour variation with an additional egg as I find this allows the finished product to rise better when using this flour.  And I love the taste of coconut flour with bananas.  Then if you add some unsweetened dark chocolate oh does it get good!  Also cranberries!  But I digress.

So, that should tell you I will try this recipe.  This is from a person named Mary Stone and she has a site for you the reader to link to if you desire.

Ingredients

2 cups whole wheat flour

1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup unsweetened applesauce
3/4 cup honey
2 eggs, beaten
3 mashed overripe bananas




Directions

Preheat oven to 350 degrees F (175 degrees C). 


Lightly grease a 9x5 inch loaf pan. 

In a large bowl, combine flour, baking soda and salt. 

In a separate bowl, mix together applesauce and honey. Stir in eggs and mashed bananas until well blended. 

Stir banana mixture into flour mixture; stir just to moisten. 
Pour batter into prepared loaf pan.

Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. 


Let bread cool in pan for 10 minutes, then turn out onto a wire rack. 


Happy Eating!

Grace and Peace


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